Our baby food stages are carefully researched to be age appropriate. However every baby is different so we recommend that you:

• Check with your pediatrician before starting your baby on solids
• Never introduce more than one food at a time
• Check with your pediatrician before introducing a new food
• Give your baby each food for 4 days before moving on to the next

And remember: breast milk and formula provide your baby's nutritional needs during her first year. Offering solid food is 'teaching' baby to eat, while providing complementary nutrients such as vitamins, minerals and proteins.

Think of weaning as a partnership: you decide what she eats (variety of wholesome colorful foods), your baby will tell you how much she wants.

Storage Keep frozen below 0 deg.F (consume within one month of 'sell by' date)

Defrost Place in refrigerator overnight. TIP: if you have forgotten to defrost as recommended above, run container under hot water for a few seconds and pop food into saucepan.

Heating & Eating Place required amount in a clean saucepan and reheat by stirring until hot.

Allow to cool to correct temperature for baby before feeding.

Any unwarmed food can remain in refrigerator for up to 48 hours.

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