Little Lettice baby Food Certified Organic
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products 8+ months

nutrition chart

spinach, zucchini and potato
Ingredients: organic zucchini, organic potato, organic spinach, organic vegetable stock, organic onion, organic olive oil

Veggie Values
Did you know that the potato is one of the most perfect foods? What we rudely call, 'the common old garden spud', is in fact a hero when it comes to nutrition.

• Potatoes provide all but one of the essential amino acids, and other important nutrients including calcium, niacin, several B vitamins, vitamin C, potassium, phosphorus, magnesium and iron.

• Research has suggested that getting your baby accustomed to a wide range of colors helps them to form healthy eating habits. The bright green color of spinach as well as its excellent nutritional qualities, makes for a good later stage baby food ingredient.

Why organic? If you intend to get that extra fiber and riboflavin from the potato peel, organic is key. Conventional potatoes are sprayed with a sprout inhibitor which can be toxic.


nutrition chart

lentils & vegetables
Ingredients: organic potatoes, organic red lentils, organic onions, organic carrots, organic celery, organic vegetable stock, organic safflower oil

Veggie Values
Lentils are a good source of protein, fiber, carbohydrates, B vitamins, magnesium, iron, and zinc. For every twenty-five grams of protein needed by man every day, 134 grams of beef needs to be consumed, but only 100 grams of lentils.

 

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Is it true that spinach is very rich in iron?
Extraordinarily high in vitamin C and rich in riboflavin, one cup of cooked spinach also contains a very high level of vitamin A, folate, magnesium, potassium, as well as vitamins E, B6, and thiamin... Read More

 

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